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. Based on information from iGuard. This could be a sign your calcium levels are too high. However, if it persists or deteriorates, then it is vital to consult a doctor. Dosage.
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. Some common side-effects may include: constipation, belching, nausea, flatulence, and stomach discomfort. . Regardless of which calcium supplement the patient is taking, there may still be the possibility of constipation. Vitamin D3.
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In the short term, iron supplements are notorious for causing constipation, stomach aches or cramps, and other gastrointestinal issues (7). . This type of supplement needs the acid from stomach juices to break it down, so it should be taken with food for maximum absorption.  Calcium supplements, unlike calcium from dietary sources, appear to increase the risk of kidney stones. .
“Constipation is a well-known side effect of elevated calcium levels, and even mild elevations may be enough to alter one’s bowel habits,” Zocdoc confirms. Calcium carbonate supplements tends to be the best value, because they contain the highest amount of elemental calcium (about 40% by weight). However, the study's authors "found evidence that calcium supplement use was independently associated with incident CAC," a condition that can increase a person's risk of having a cardiovascular event. .
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. 2017. Numerous studies by scientists and engineers have supported the research that coral calcium is wholly superior to standard calcium carbonates in promoting a long and healthy life. . .
. This is not a complete list of side effects and others may occur. Now Supplements. You can use the study as a second opinion to make health care decisions.
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Glasgow22 • 2 years ago 10 Replies View more posts. The pros and cons of different forms of calcium such as carbonate, citrate, gluconate, oyster shell, coral calcium and plant-based calcium --and which may be best for you. Osteoporosis. Aside from experiencing potential heart problems, other issues. Nutrition Strategy. 9. . 14.